{"id":2658,"date":"2024-05-30T14:49:14","date_gmt":"2024-05-30T12:49:14","guid":{"rendered":"https:\/\/gjiniherbal.com\/?p=2658"},"modified":"2024-05-30T14:49:18","modified_gmt":"2024-05-30T12:49:18","slug":"cfare-eshte-aromaterapia","status":"publish","type":"post","link":"https:\/\/gjiniherbal.com\/sq\/cfare-eshte-aromaterapia\/","title":{"rendered":"\u00c7far\u00eb \u00ebsht\u00eb Aromaterapia?"},"content":{"rendered":"

<\/p>\n\n\n\n

P\u00ebrdorimi i bim\u00ebve aromatike n\u00eb histori daton mij\u00ebra vjet m\u00eb par\u00eb. N\u00eb shekullin e 17-t\u00eb, vajrat esencial\u00eb bimor filluan t\u00eb p\u00ebrdoren p\u00ebr q\u00ebllime terapeutike. <\/p>\n\n\n\n

Besohet se substancat esenciale t\u00eb tretshme n\u00eb vaj absorbohen drejtp\u00ebrdrejt nga l\u00ebkura, bronket ose direkt nga inhalimi n\u00eb sistemin nervor qendror.<\/p>\n\n\n\n

Aromaterapia \u00ebsht\u00eb efektive n\u00eb dhimbjet e muskujve dhe ky\u00e7eve duke ofruar ngrohje dhe relaksim n\u00eb trupin e njeriut me vajra esencial\u00eb. \u00c7do vaj esencial ka efekte n\u00eb probleme t\u00eb ndryshme si mendore, fizike, tkurrje t\u00eb muskujve dhe v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje.<\/p>\n\n\n\n

Aromaterapia \u00ebsht\u00eb nj\u00eb trajtim natyral, mbrojt\u00ebs dhe mb\u00ebshtet\u00ebs q\u00eb i b\u00ebn njer\u00ebzit t\u00eb ndihen t\u00eb sh\u00ebndetsh\u00ebm dhe n\u00eb form\u00eb.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Vajrat q\u00eb p\u00ebrdoren n\u00eb aromaterapi<\/h2>\n\n\n\n

P\u00ebrdoren zakonisht vajra esencial\u00eb t\u00eb p\u00ebrftuar nga distilimi nga pjes\u00ebt e bim\u00ebs si lulet, gjethet, rizoma dhe guaska, si dhe vajra fikse t\u00eb p\u00ebrftuara me shtypje t\u00eb ftoht\u00eb nga farat, b\u00ebrthamat dhe frutat e bim\u00ebs.<\/p>\n\n\n\n

Disa shembuj t\u00eb vajrave q\u00eb p\u00ebrdoren p\u00ebr aromaterapi jan\u00eb: <\/p>\n\n\n\n

    \n
  1. Vaji i lavandul\u00ebs<\/a><\/li>\n\n\n\n
  2. Vaji i eukaliptusit<\/a><\/li>\n\n\n\n
  3. Vaji i dafin\u00ebs<\/a><\/li>\n\n\n\n
  4. Vaji i karafilit<\/a><\/li>\n\n\n\n
  5. Vaji i sherebel\u00ebs<\/a><\/li>\n\n\n\n
  6. Vaji i jaseminit, etj.<\/li>\n<\/ol>\n\n\n\n

    <\/p>\n\n\n\n

    Cilat jan\u00eb efektet an\u00ebsore?<\/h2>\n\n\n\n

    Vajrat esenciale nuk p\u00ebrdoren direkt pasi mund t\u00eb irritojn\u00eb l\u00ebkur\u00ebn. Ato duhet t\u00eb hollohen me vajra mbart\u00ebs.<\/p>\n\n\n\n

    Gjithashtu, vajrat nuk duhet t\u00eb bien n\u00eb sy kur masazhohen. <\/p>\n\n\n\n

    F\u00ebmij\u00ebt dhe grat\u00eb shtatz\u00ebna duhet t\u00eb p\u00ebrdorin vajra esencial\u00eb me kujdes dhe pas konsultimit me personelin e specializuar sh\u00ebndet\u00ebsor. Nuk rekomandohet q\u00eb grat\u00eb shtatz\u00ebna t\u00eb p\u00ebrdorin vajra esencial\u00eb n\u00eb 4 muajt e par\u00eb.<\/p>","protected":false},"excerpt":{"rendered":"

    P\u00ebrdorimi i bim\u00ebve aromatike n\u00eb histori daton mij\u00ebra vjet m\u00eb par\u00eb. N\u00eb shekullin e 17-t\u00eb, vajrat esencial\u00eb bimor filluan t\u00eb p\u00ebrdoren p\u00ebr q\u00ebllime terapeutike. Besohet se substancat esenciale t\u00eb tretshme n\u00eb vaj absorbohen drejtp\u00ebrdrejt nga l\u00ebkura, bronket ose direkt nga inhalimi n\u00eb sistemin nervor qendror. Aromaterapia \u00ebsht\u00eb efektive n\u00eb dhimbjet e muskujve dhe ky\u00e7eve duke […]<\/p>\n","protected":false},"author":2,"featured_media":2659,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[757],"tags":[997],"class_list":["post-2658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trajtime-natyrale","tag-aromaterapia"],"acf":[],"yoast_head":"\n\u00c7far\u00eb \u00ebsht\u00eb Aromaterapia? - Gjini Herbal<\/title>\n<meta name=\"description\" content=\"P\u00ebrdorimi i bim\u00ebve aromatike n\u00eb histori daton mij\u00ebra vjet m\u00eb par\u00eb. 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