{"id":2377,"date":"2024-03-05T13:35:02","date_gmt":"2024-03-05T12:35:02","guid":{"rendered":"https:\/\/gjiniherbal.com\/?p=2377"},"modified":"2024-03-05T13:35:06","modified_gmt":"2024-03-05T12:35:06","slug":"7-perfitimet-shendetesore-te-turmerikut","status":"publish","type":"post","link":"https:\/\/gjiniherbal.com\/en_us\/7-perfitimet-shendetesore-te-turmerikut\/","title":{"rendered":"7 p\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb turmerikut"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Shum\u00eb studime tregojn\u00eb se <a href=\"https:\/\/gjiniherbal.com\/sq\/produkt\/suplemente-vitamina\/turmerik\/\">turmeriku <\/a>ka p\u00ebrfitime t\u00eb m\u00ebdha p\u00ebr trupin dhe trurin tuaj. Ai \u00ebsht\u00eb p\u00ebrdorur n\u00eb Indi p\u00ebr mij\u00ebra vjet si nj\u00eb er\u00ebz dhe bim\u00eb mjek\u00ebsore.<\/p>\n\n\n\n<p>Shum\u00eb nga k\u00ebto p\u00ebrfitime vijn\u00eb nga p\u00ebrb\u00ebr\u00ebsi kryesor i tij, kurkumina. <\/p>\n\n\n\n<p>Lexoni m\u00eb tej p\u00ebr t\u00eb m\u00ebsuar se \u00e7far\u00eb thot\u00eb shkenca p\u00ebr turmerikun dhe p\u00ebrfitimet e tij.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. P\u00ebrmban komponime me veti mjek\u00ebsore<\/h2>\n\n\n\n<p>Ka efekte t\u00eb fuqishme anti-inflamatore dhe \u00ebsht\u00eb nj\u00eb antioksidant shum\u00eb i fuqish\u00ebm. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Ul rrezikun e s\u00ebmundjeve t\u00eb zemr\u00ebs<\/h2>\n\n\n\n<p>S\u00ebmundjet e zemr\u00ebs jan\u00eb shkaku num\u00ebr nj\u00eb i vdekjeve n\u00eb bot\u00eb. Studimet tregojn\u00eb se turmeriku mund t\u00eb ndihmoj\u00eb n\u00eb mbrojtjen kund\u00ebr s\u00ebmundjeve t\u00eb zemr\u00ebs.<\/p>\n\n\n\n<p>N\u00eb m\u00ebnyr\u00eb t\u00eb ve\u00e7ant\u00eb, <a href=\"https:\/\/gjiniherbal.com\/sq\/produkt\/suplemente-vitamina\/turmerik\/\">ai <\/a>ndihmon n\u00eb p\u00ebrmir\u00ebsimin e funksionit t\u00eb endotelit. Mosfunksionimi i endotelit \u00ebsht\u00eb nj\u00eb nxit\u00ebs kryesor i s\u00ebmundjeve t\u00eb zemr\u00ebs. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Parandalon kancerin<\/h2>\n\n\n\n<p>Studimet kan\u00eb treguar se turmeriku mund t\u00eb kontribuoj\u00eb n\u00eb vdekjen e qelizave kancerogjene, redukton angiogjenez\u00ebn (rritja e en\u00ebve t\u00eb reja t\u00eb gjakut n\u00eb tumor) si edhe zvog\u00eblon metastazat (p\u00ebrhapjen e kancerit).<\/p>\n\n\n\n<p><br>Ekzistojn\u00eb gjithashtu prova q\u00eb mund t\u00eb parandaloj\u00eb shfaqjen e kancerit n\u00eb sistemin tret\u00ebs.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. P\u00ebrdoret p\u00ebr trajtimin e s\u00ebmundjes s\u00eb Alzheimerit<\/h2>\n\n\n\n<p>Inflamacioni dhe d\u00ebmtimi oksidativ luajn\u00eb nj\u00eb rol n\u00eb s\u00ebmundjen e Alzheimerit dhe kurkumina \u00ebsht\u00eb gjetur t\u00eb ket\u00eb efekte t\u00eb dobishme tek t\u00eb dyja.<\/p>\n\n\n\n<p>P\u00ebr m\u00eb tep\u00ebr, studimet tregojn\u00eb se ajo mund t\u00eb ndihmoj\u00eb n\u00eb pastrimin e grumbullimit t\u00eb proteinave t\u00eb quajtura pllaka amiloide q\u00eb shkaktohen nga s\u00ebmundja.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Ndihmon individ\u00ebt me artrit<\/h2>\n\n\n\n<p>N\u00eb nj\u00eb studim t\u00eb b\u00ebr\u00eb p\u00ebr njer\u00ebzit me osteoartrit, kurkumina doli t\u00eb ishte efektive n\u00eb leht\u00ebsimin e dhimbjes.<\/p>\n\n\n\n<p>Nd\u00ebrkoh\u00eb n\u00eb nj\u00eb studim tjet\u00ebr mbi artritin reumatoid, u arrit n\u00eb p\u00ebrfundimin se ajo ndihmon n\u00eb reduktimin e inflamacionit t\u00eb lidhur me s\u00ebmundjen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. P\u00ebrdoret p\u00ebr trajtimin e depresionit<\/h2>\n\n\n\n<p>Kurkumina ka p\u00ebrfitime n\u00eb trajtimin e \u00e7rregullimeve t\u00eb humorit. Efektet e saj pozitive n\u00eb tru p\u00ebrfshijn\u00eb: rritjen e neurotransmetuesve t\u00eb trurit, serotonin\u00ebs dhe dopamin\u00ebs, reduktimin e inflamacionit dhe rritjen e plasticitetit t\u00eb trurit. <\/p>\n\n\n\n<p>Kjo tregon q\u00eb bima e <a href=\"https:\/\/gjiniherbal.com\/sq\/produkt\/suplemente-vitamina\/turmerik\/\">turmerikut <\/a>mund t\u00eb jet\u00eb nj\u00eb antidepresant efektiv.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Ngadal\u00ebson plakjen<\/h2>\n\n\n\n<p>P\u00ebrb\u00ebr\u00ebsi kryesor i <a href=\"https:\/\/gjiniherbal.com\/sq\/produkt\/suplemente-vitamina\/turmerik\/\">turmerikut<\/a>, kurkumina, sh\u00ebrben jo vet\u00ebm p\u00ebr parandalimin e s\u00ebmundjeve por edhe si nj\u00eb suplement kund\u00ebr plakjes.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Pra duksh\u00ebm <a href=\"https:\/\/gjiniherbal.com\/sq\/produkt\/suplemente-vitamina\/turmerik\/\">turmeriku<\/a>, ve\u00e7an\u00ebrisht p\u00ebrb\u00ebrja e tij m\u00eb aktive kurkumina, ka shum\u00eb p\u00ebrfitime sh\u00ebndet\u00ebsore t\u00eb v\u00ebrtetuara shkenc\u00ebrisht, t\u00eb tilla si potenciali p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar sh\u00ebndetin e zemr\u00ebs dhe p\u00ebr t\u00eb parandaluar Alzheimerin dhe kancerin.<\/p>\n\n\n\n<p>\u00cbsht\u00eb nj\u00eb anti-inflamator dhe antioksidant i fuqish\u00ebm. Duke pasur parasysh vetit\u00eb e dobishme t\u00eb tij p\u00ebr sh\u00ebndetin, do t\u00eb ishte ide e mir\u00eb ta merrni at\u00eb n\u00eb doza t\u00eb caktuara \u00e7do dit\u00eb.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shum\u00eb studime tregojn\u00eb se turmeriku ka p\u00ebrfitime t\u00eb m\u00ebdha p\u00ebr trupin dhe trurin tuaj. Ai \u00ebsht\u00eb p\u00ebrdorur n\u00eb Indi p\u00ebr mij\u00ebra vjet si nj\u00eb er\u00ebz dhe bim\u00eb mjek\u00ebsore. Shum\u00eb nga k\u00ebto p\u00ebrfitime vijn\u00eb nga p\u00ebrb\u00ebr\u00ebsi kryesor i tij, kurkumina. Lexoni m\u00eb tej p\u00ebr t\u00eb m\u00ebsuar se \u00e7far\u00eb thot\u00eb shkenca p\u00ebr turmerikun dhe p\u00ebrfitimet e tij. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2378,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[744,757],"tags":[728,749,862,961],"class_list":["post-2377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti","category-trajtime-natyrale","tag-imunitet","tag-shendet","tag-trajtime-natyrale","tag-turmeriku"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 p\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb turmerikut - Gjini Herbal<\/title>\n<meta name=\"description\" content=\"Shum\u00eb studime tregojn\u00eb se turmeriku ka p\u00ebrfitime t\u00eb m\u00ebdha p\u00ebr trupin dhe trurin tuaj. 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Ai \u00ebsht\u00eb p\u00ebrdorur n\u00eb Indi p\u00ebr mij\u00ebra vjet si nj\u00eb er\u00ebz dhe bim\u00eb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gjiniherbal.com\/en_us\/7-perfitimet-shendetesore-te-turmerikut\/\" \/>\n<meta property=\"og:site_name\" content=\"Gjini Herbal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/gjiniherbal\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-05T12:35:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-05T12:35:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gjiniherbal.com\/wp-content\/uploads\/2024\/03\/prchi-palwe-YUIMwavk7AQ-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gjini Herbal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gjini Herbal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/\"},\"author\":{\"name\":\"Gjini Herbal\",\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/#\\\/schema\\\/person\\\/972d78b5a79802989bb516199c566943\"},\"headline\":\"7 p\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb turmerikut\",\"datePublished\":\"2024-03-05T12:35:02+00:00\",\"dateModified\":\"2024-03-05T12:35:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/\"},\"wordCount\":505,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gjiniherbal.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/prchi-palwe-YUIMwavk7AQ-unsplash-scaled.jpg\",\"keywords\":[\"imunitet\",\"shendet\",\"trajtime natyrale\",\"turmeriku\"],\"articleSection\":[\"Sh\u00ebndeti\",\"Trajtime Natyrale\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/\",\"url\":\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/\",\"name\":\"7 p\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb turmerikut - Gjini Herbal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gjiniherbal.com\\\/7-perfitimet-shendetesore-te-turmerikut\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gjiniherbal.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/prchi-palwe-YUIMwavk7AQ-unsplash-scaled.jpg\",\"datePublished\":\"2024-03-05T12:35:02+00:00\",\"dateModified\":\"2024-03-05T12:35:06+00:00\",\"description\":\"Shum\u00eb studime tregojn\u00eb se turmeriku ka p\u00ebrfitime t\u00eb m\u00ebdha p\u00ebr trupin dhe trurin tuaj. 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